Kids Yoga Therapy Program
A series of 6 videos with accompanying worksheets or scripts, each one an easy, practical step-by-step guide to a variety of yoga and meditation practices that you can do with your child.
**NDIS Approved**
Week 1: The C.A.L.M. Method
My exclusive 4-step process and worksheet to use when your child is experiencing heightened behaviour.
Week 2: Body Awareness and Connection
A demonstration of two simple yoga poses with accompanying script to help your child connect with their body.
Week 3: Empowerment
A demonstration of yoga techniques with accompanying script showing how to empower the body to empower the mind.
Week 4: Focus and Concentration
A demonstration of yoga techniques with accompanying script that includes a process called instruction building to help your child push past their thresholds.
Week 5: Focus using Balance
A demonstration of two yoga techniques with accompanying script to help your child extend their focus point and concentration using balance.
Week 6: Breathing and Relaxing
A demonstration with accompanying scripts of a variety of relaxation and meditation techniques to calm your child’s body and mind following their yoga practices.
These are the benefits you will see in your child:
- Improved emotional regulation
- Reduced anxiety
- Improved body awareness and acceptance
- Strengthened parasympathetic system
- Increased focus and concentration
- Release of body tension
- Improved co-ordination
- Reduced anger and frustration
- Increased self-confidence and self-worth
$459
5/5