Kids Yoga Therapy Program

A series of 6 videos with accompanying worksheets or scripts, each one an easy, practical step-by-step guide to a variety of yoga and meditation practices that you can do with your child.

**NDIS Approved**

Week 1: The C.A.L.M. Method

My exclusive 4-step process and worksheet to use when your child is experiencing heightened behaviour.

Week 2: Body Awareness and Connection

A demonstration of two simple yoga poses with accompanying script to help your child connect with their body.

Week 3: Empowerment

A demonstration of yoga techniques with accompanying script showing how to empower the body to empower the mind.

Week 4: Focus and Concentration

A demonstration of yoga techniques with accompanying script that includes a process called instruction building to help your child push past their thresholds.

Week 5: Focus using Balance

A demonstration of two yoga techniques with accompanying script to help your child extend their focus point and concentration using balance.

Week 6: Breathing and Relaxing

A demonstration with accompanying scripts of a variety of relaxation and meditation techniques to calm your child’s body and mind following their yoga practices.

These are the benefits you will see in your child:
$459
5/5